1. Schedule Changes and Announcements
• "Look ahead"....CCDS is hosting two championship meets. We will cancel practice on Thursday, January 26th and Thursday, February 2nd.
  Note: A-1 will have practice at Stepping Stones on these days.
• ATTENTION!! Meet Information Correction. A1 and up swimmers should swim at the Milford meet. Hawk swimmers should swim at the SFF All American.
• "T-2" Red/Black Night… Friday February 3rd overnight and Saturday February 4th practice schedule will go as follows.. T-2 7:30-9:30 and Sr/Nat 9:30-11:30.
• H.S. SWOSCA Swim Classic for the 13th year, Coach Benson and Mike Leonard of PCY were the Waycross Community Media voices for the Classic. Check out the Seahawks in finals. (Details in coaches corner).
• Waycross channel 4 Wed. the 18th at 6:30p.m., Thur. the 19th and Sat the 21st from 9:00 a.m.-12:00 p.m. Waycross channel 15 Fri. the 20th 5:00p.m.-9:00 p.m. Mon. the 23rd 1:00 p.m. Waycross channel 24 Mon. the 23rd at 9:00 p.m.
2. CAC Board of Trustees
• The remaining board meetings for this year are as follows… February 7, May 2, June 6 and August 1. Anyone is welcome to attend.
3. Status of Meet Entries
• CAC Mid-Winter Invitational, January 27-29, 2006  
  This meet is closed. Please verify your entry in the glass case. More information will follow the week of January 23, 2006.
• MAST (Milford) February Invitational, February 10-12, 2006  
  Meet information is available. All entries are due Friday, January 20.
• Sycamore Flying Fish All American, February 19, 2006  
  This is the championship meet for Hawk swimmers. Information will be available soon.
• Ohio Regional Championship, February 25-27, 2006  
  14 and under swimmers without a majority of State cuts should plan to attend this meet. This meet is Saturday-Monday. Information will be available soon.
• Ohio Senior Championship, March 3-5, 2006  
  Information will be available soon.
4. Coaches Corner
• Another great weekend for the Seahawks with great swimming at the NKC and the SWOSCA H.S. Classic meets. The coaches were pumped up with excitement for our Seahawks outstanding swims. Coming off a great holiday training period the swimmers took a big step forward. Keep up the great work and continue to make practice a big priority.
• H.S. Classic "CAC swimmers in finals top 16" (Note...108 teams and 2500 swimmers).
  Girls...
  Christina Flessa (so.)50 free 5th 25.15, 100 free 10th 54.04, Note: Christina’s 100 free lead off of 52.89 was the fastest time in the meet.
  Katherine Kuertz (so.) 50 breast 10th 34.85.
  Cara Lennon (so.) 100 back 4th 59.88, 200 back 11th 2:12.56, 100 free 14th 55.88.
  Megan Tassone (so.) 200 breast 2:31.73 14th, 100 I.M. 6th .1:06.62.
  Celeste Taylor (so.) 200 fly 7th 2:12.98, 200 I.M. 12th 2:14.29, 400 I.M. 9th 4:39.27.
  
  Boys...
  Rob Jackson (sr.) 50 free 9th 22.36, 100 free 10th 49.42, 100 fly 5th 53.51, 200 fly 201.48.
  Brad Carman (sr.) 100 free 12th 49.88.
  Nathan Butler (so.) 100 breast 4th 1:01.07, 200 breast 2:14.46, 100 fly 10th 54.70, 200 I.M. 11th 2:00.78.
  Andrew Spurling (so.) 100 back 13th 57.52, 500 free 13th 4:55.72, 1650 free 9th 17:07.67.
  
  GREAT SWIMMING HAWKS
• Countdown....

  2 Weeks	CAC Mid-Winter Invite
  4 Weeks	MAST
  	H.S. Sectionals
  5 Weeks	H.S. Districts
  6 Weeks	Ohio A.G. Regionals (Mason)
  	H.S. State (Canton)
  7 Weeks	Ohio SR Champs (Miami)
  	(Required for 15&over)
  8 Weeks	Ohio A.G. State AA's
  9 Weeks	USA Sectional/Zone Champs
  	Requried: All w/ Cuts and Relay spots

• Swimmers of the "Holiday 2 Weeks Training"

  A1	Catherine Hartman
  A2	Hannah Schroeder
  A3	Valerie Borger
  T1	Jackie Smith
  T2	Mack Rice
  Sr/Nat	Alex Norris

• "All winning teams are goal oriented. Teams like these win consistently because everyone connected with them concentrates on specific objectives. They go about their business with blinders on; nothing will distract them from achieving their aims." - Lou Holtz -
• The following swimmers were event winners at our CAC meet:

  Hugh Gores	9 Boys	50 Free
  Jasper Gores	12 Boys	50 Free, 50 Back, 100 I.M.
  Kyle Jackson	12 Boys	50 Breast
  Devin Landstra	7 Girls	25 Free
  Tanner Landstra	10 Boys	50 Free, 50 Back, 50 Fly, 50 Breast, 100 IM
  Laurin McClure	12 Girls	50 Free, 50 Back, 100 IM
  Cara Norris	9 Girls	50 Free, 50 Back, 50 Fly, 50 Breast, 100 IM
  Drew Rice	9 Boys	50 Back, 50 Breast, 100 IM
  Mack Rice	11 Boys	50 Free, 50 Back, 50 Fly, 50 Breast, 100 IM
  Maddie Slattery	12 Girls	50 Fly
  Jackie Smith	11 Girls	50 Back, 50 Fly, 100 IM
  Sam Vester	8 Boys	25 Free, 25 Back
  Abby Wu	10 Girls	50 Free, 50 Back, 50 Fly, 50 Breast, 100 IM