1. Schedule Changes and Announcements
• "Look ahead"...CCDS is hosting two championship meets. We will cancel practice on Thursday, February 2nd.
  Note: A-1 will have practice at Stepping Stones on these days.
• "T-2" Red/Black Night… Friday February 3rd overnight and Saturday February 4th practice schedule will go as follows... T-1 regular schedule, T-2 dryland 8:00-8:30 water 8:30-10:30, Sr/Nat 6:40-9:00 weights 9:00-9:45.
• "T-2" Red/Black Night… Friday February 3rd overnight and Saturday February 4th practice schedule will go as follows.. T-2 7:30-9:30 and Sr/Nat 9:30-11:30.
• We need parents to bring breakfast Saturday a.m. after the Red/Black. Please see Coach Kevin if you are able to help out.
• Thank you to all the volunteers who worked hospitality and concessions for the 05/06 short course swim season. We truly appreciate your time and energy. We could not have done it without your help! We look forward to working with you next year. Our familys’ at CAC are the Best! From your coordinators Cindy, Karen, Melissa and Suzanne
• We want to thank everyone for their help this past weekend at the CAC Mid-Winter Invitational. The meet was a huge success! We had over 2100 swims over the three days and generated total receipts over $10,000 for the club. We especially appreciate those that volunteered to work extra sessions this weekend…we could not run a meet of this size successfully without all of our volunteers. THANK YOU.
• Join us this Saturday, February 4 from 5:30 - 7:30 at the CCDS pool for the First Annual CAC Block Party. The pool will be open for a family swim and we will have snacks and drinks to celebrate our successful fund raising campaign. The theme for the party is Hawaiian, so get your swim suit, towel and beach gear out of storage and join us for a fun evening.
2. CAC Board of Trustees
• The remaining board meetings for this year are as follows… February 7, May 2, June 6 and August 1. Anyone is welcome to attend.
3. Status of Meet Entries
• MAST (Milford) February Invitational, February 10-12, 2006  
  This meet is closed. Please verify your entry. More information will be available the week of the meet.
• Sycamore Flying Fish All American, February 19, 2006  
  This is the championship meet for Hawk swimmers. Information is available and due to Coach Kim by Thursday, February 2.
• Ohio Regional Championship, February 25-27, 2006  
  14 and under swimmers without a majority of State cuts should plan to attend this meet. This meet is Saturday-Monday. Information is available. All entries are due Tuesday, February 7.
• Ohio Senior Championship, March 3-5, 2006  
  This meet is at Miami University. Information will be available soon.
• Ohio AA State Championship Meet, March 10-12, 2006  
  This meet is for swimmers with individual qualifying times and swimmers who may not have an individual cut time, but are swimming on a qualifying relay. All Seahawks who qualify are expected to swim. Please check with your coaches if you are unsure about a relay position.
4. Coaches Corner
• CAC Mid Winter Inv. "outstanding effort parents". Big thank you to Mike Rice, our meet director and all the parents and swimmers who worked the meet. The visiting coaches loved the meet and had great things to say about the way the meet ran. Congrats to all!
• Wow! Hawks shine at the CAC Mid Winter Inv. The LTBS posters were filled with ( LTBS names) and meet records. We had over 20 new age group state cuts and won over 80% of all events. This was a great step forward for our team. Remember “success will not rest”. Two weeks till Milford 97 strong and H.S. Sec! GO HAWKS!!!
• Countdown....

  2 Weeks	MAST
  	H.S. Sectionals
  3 Weeks	H.S. Districts
  4 Weeks	Ohio A.G. Regionals (Mason)
  	H.S. State (Canton)
  5 Weeks	Ohio SR Champs (Miami)
  	(Required for 15&over)
  6 Weeks	Ohio A.G. State AA's
  7 Weeks	USA Sectional/Zone Champs
  	Requried: All w/ Cuts and Relay spots

• Swimmers of the "Holiday 2 Weeks Training"

  A1	Madeline Grossi
  A2	Sam Vester
  A3	Anna Dewey
  T1	Jordan Julius
  T2	Cynthiea Donovan
  Sr/Nat	Rob Jackson

• "You have no control over what the other guy does. You only have control of what you do." - A.J. Kitt -